the wellness studio

Just steps from the ocean and right across from Ambros Daytona, the Ambros Wellness Studio offers a 1,500-square-foot space designed for balance, energy, and renewal. Open to both hotel guests and locals, this wellness studio in Daytona Beach creates a peaceful environment for movement, relaxation, and connection.

Inspired by the hotel’s Mediterranean aesthetic and minimalist design, the studio features warm natural light, calming interiors, and a thoughtful layout that supports yoga, bodywork, and wellness sessions. Each experience reflects the laid-back rhythm of Daytona’s coastal lifestyle.

Led by Wellness Coordinator Paige Jagger, daily programming includes yoga flows, surf-inspired workouts, facial treatments, and therapeutic massages—each crafted to restore body and mind in sync with the ocean’s energy.

Whether you’re starting your day with intention or winding down after the beach, the Ambros Wellness Studio invites you to reset and reconnect. It’s more than a wellness studio in Daytona Beach—it’s your space to breathe, move, and feel grounded.